Surviving the Canicule in Style

Jul 1, 2019
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The Heat Wave Hits It’s all over the news—even back home. We get emails and Facebook messages about the French heatwave—the canicule. How are we…

Achieving Goals

Dec 19, 2013
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Several months ago when the sun was blessing Vancouver with warmth and summer sensations, I spent almost an hour on the beach at Locarno on…