Five States of Living Sensationally

Jul 27, 2015
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While taking a walk in the forest near my home, I recently got to thinking about the five movement sensations–Flexibility, Agility, Mobility, Strength, and Stability. As…

Achieving Goals

Dec 19, 2013
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Several months ago when the sun was blessing Vancouver with warmth and summer sensations, I spent almost an hour on the beach at Locarno on…